A St. Paul Chiropractor’s take on the Science of Supplements

A Brief Rant on Supplements In graduate school I took a course titled, “The Science of Supplements,” and being that I had a lot of doubts about supplementation, I was not looking forward to sitting through a class on the subject. My doubts about supplements came from seeing other health care providers use and overuse […]

May Recipe of the Month!

Recipe of the Month:  Roasted Asparagus with Rhubarb Vinegar Try this springtime side courtesy of Claire Robinson from the Food Network Serves 4-6 Ingredients: 2 bunches of fresh asparagus, trimmed 2 tablespoons of extra virgin olive oil Kosher Salt and Black Pepper for seasoning 3 stalks of rhubarb stalks, roughly chopped 1 small shallot, sliced […]