Wellness Essentials: A Convenient Way To Get Your Daily Nutrition

Wellness Essentials – 10% off through the end of January! The supplement of the month for January is multivitamins, because we feel it’s important to start the New Year right! This year, the discount on multivitamins extends to the Wellness Essentials line by Metagenics, because balanced nutrition is so important! These boxes are 10% off […]

Can Chiropractic Help With Pregnancy?

By Dr. Jessica Eliason Pregnancy is such a crazy, fun, wonderful time! It is not without its fair share of challenges, however, and there is so much information out there. Here is what I have been doing to keep myself and Baby Eliason healthy through his arrival this July! Dr. Brittany Schmidt helps keep me […]

February Recipe of the Month– Turmeric Chicken Stew

Heart Healthy Recipe for February! By Dr. Brittany Schmidt Ingredients: 2 tablespoons olive oil 2 skinless, boneless chicken breasts, cubed 2 sweet potatoes, cubed 1/2 red onion, chopped 1 small eggplant, cubed 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 2 teaspoons ground turmeric 1/2 cup low-sodium chicken broth Directions: Heat olive oil […]