ChondroRelief: November Supplement of the Month

Supplement of the Month: Chondro-Relief Our supplement of the month for November is Chondro-Relief! Chondro-Relief is a high quality form of glucosamine chondroitin and is extremely helpful for stiffness and joint pain related to osteoarthritis. Many people as they age start noticing more stiffness and joint pain because the cartilage (the tissue that provides cushion […]

Natural Remedies for Morning Sickness

Natural Remedies for Morning Sickness Morning sickness is a common ailment for women in their first trimester of pregnancy. In fact, according the American Pregnancy Association more than 50% of women experience nausea and or retching/vomiting, in their first trimester. Although morning sickness can certainly decrease quality of life, it is actually a sign of […]

Maintaining Good Posture

Maintaining Good Posture For National Chiropractic Health Month we are posting information from the American Chiropractic Association! Check out these great tips on posture: “We often hear that good posture is essential for good health. We recognize poor posture when we see it formed as a result of bad habits carried out over years and […]

Geriatric Chiropractor Near Me: Chiropractic and the Aging Population

This week is healthy aging week; it’s an important week to note because currently in this country we have rising life expectancy which comes with certain challenges. Chiropractic is an excellent medical resource for the aging population. What most do not realize is that chiropractic is safe and effective for all ages—even the very young […]

September Recipe of the Month

Nutrient Packed Chopped Salad Ingredients: -2/3 a cup of quinoa -1 large sweet potato -2 large apples (honeycrisp, fuji, or granny smith) -8 cups of greens (use a mixture like kale, spinach, arugula, red romaine) -6 oz of Brussel sprouts trimmed and halved -1/4 of a red onion thinly sliced -2-3 TBSP of extra virgin […]