By Kelsey Stern, Chiropractic Intern Throughout the day, our bodies tend to acquire aches and pains. This is true in any profession, whether a majority of your time is sitting or moving. As a once full-time student who has spent 9 hours a day, 5 days a week, for 3 years in a seated position, […]
The Winter Wonderland of exercise in Minnesota!
The Winter Wonderland of exercise in Minnesota! Welcome to all you who are new to Minnesota and welcome to all of you who groaned at the title of this article! Let’s talk about exercising in the winter when the daylight is short and the motivation may not always be here. The activities I am going […]