The weather is warming up in St. Paul and we are seeing more people running and walking outdoors! If you suffering from plantar fasciitis it can make working out a challenge. Don’t let your foot pain keep you inside on a day like today! At Langford and Karls Chiropractic we can help by: Adjusting the foot to mobilize joints, adjusting the pelvis and spine for even weight distribution, providing targeted stretches and deep myofascial release, and use ultrasound therapy and taping!