A St. Paul Chiropractor’s take on the Science of Supplements

A Brief Rant on Supplements In graduate school I took a course titled, “The Science of Supplements,” and being that I had a lot of doubts about supplementation, I was not looking forward to sitting through a class on the subject. My doubts about supplements came from seeing other health care providers use and overuse […]

May Recipe of the Month!

Recipe of the Month:  Roasted Asparagus with Rhubarb Vinegar Try this springtime side courtesy of Claire Robinson from the Food Network Serves 4-6 Ingredients: 2 bunches of fresh asparagus, trimmed 2 tablespoons of extra virgin olive oil Kosher Salt and Black Pepper for seasoning 3 stalks of rhubarb stalks, roughly chopped 1 small shallot, sliced […]

April Supplement of the Month: Glycogenics

A Wonderful Way to B When I think about explaining the benefits of B Vitamins, it is hard to know where to begin. B Vitamins are necessary for multiple processes in your body. B Vitamins are especially essential for cardiovascular, neurological, metabolic, and gynecological and reproductive health. Most B vitamins work as coenzymes which allow […]

Can Chiropractic Help Endometriosis? A Saint Paul Chiropractor’s Story

Endometriosis Awareness By Brittany Schmidt, DC I was in in the restroom my first year of chiropractic school changing for my Adjusting Methods class, when suddenly I experienced the worst pain imaginable. I crumpled to the floor, unable to move, sweating, nauseated, with stabbing pain in my lower right abdomen. Is this appendicitis? I thought. […]