“I Am Afraid to Get Adjusted”

By Dr. Jessica Eliason I adore having the privilege to be someone’s first adjustment ever. It is an absolute honor to start someone on the journey to moving better, and therefore, feeling better. I often tell my patients I have the best job in the world, and I mean it with all my heart. Not […]

Supplement of the Month for July– Omega-3 Fatty Acids!

85% of Americans are deficient in Omega-3 Fatty Acids. Omega-3 fatty acids are essential fatty acids, so named because they are essential to good health. Almost everyone, especially chiropractic joint pain patients, can benefit from the effects of fish oils. Learn more here!

Surviving Summer Allergies

By Dr. Victoria Nelson This beautiful weather is making us want to be outside as much as we can! That can be difficult and frustrating if you suffer from seasonal allergies at this time of year. Your watery and itchy eyes, running nose, and sneezing is your immune system being hyperactive towards an allergen you […]

Supplement of the Month for June– Multivitamins!

Living a busy, complex life requires a vitamin that meets all your needs! Metagenics Multigenics multivitamins are 10% off through the month of June! Stop by the front desk today. When paired with regular chiropractic adjustments, multivitamins help you be ready to take on the world!

Pain in the TMJ? Chiropractic is for Jaws, too!

By Dr. Jessica Eliason According to the Minnesota Craniofacial Center, approximately one in three people suffers from Temporomandibular Joint (TMJ) disorders. Your TMJ, more commonly referred to as the jaw, is one of the most powerful joints in the body. But did you know that TMJ disorders can manifest in ways other than pain? If […]

Supplement of the Month for May– CALCIUM!

Calcium is an important component of a healthy diet and a mineral necessary for life. Not only is calcium vital for strong bones, calcium in the body has other important uses, such as neurotransmitter release and muscle contraction. It is also important for healthy heart function! Stop by to pick up some CalApatite today! It […]

How is My Work Station Affecting Me?

By Dr. Victoria Nelson Many people today have jobs that require them to be at a desk, or working on a computer or laptop for the majority of the work day.  Your posture and the set-up of your work station play a huge role in your spinal health every day, and may be contributing to […]

Chiropractic and Tension Headaches

By Dr. Jessica Eliason People have long sought chiropractic care for tension headaches, but do you know why it helps? At the back of your head, there are a myriad of different muscles used to hold your head up all day, every day. These muscles are called the subocciputal muscles. “Subocciputal” means “below the skull”, […]

Glycogenics– April’s Supplement of the Month

The Supplement of the Month for April is Glycogenics! B Vitamins are important for overall health. They promote a healthy stress response, can help with the hair, skin, and nails, and can increase energy levels! Glycogenics is 10% off through the end of April! See the front desk to pick yours up today!