Chiropractic and Tension Headaches

By Dr. Jessica Eliason People have long sought chiropractic care for tension headaches, but do you know why it helps? At the back of your head, there are a myriad of different muscles used to hold your head up all day, every day. These muscles are called the subocciputal muscles. “Subocciputal” means “below the skull”, […]

Sciatica is a Symptom, Not a Cause

Sciatica occurs when there is irritation to the sciatic nerve. The sciatic nerve is the largest nerve in our bodies! This nerve originates in the lower back, where it is formed from several nerve roots as they exit the lumbar spine. The sciatic nerve then travels through the buttocks and down the back of your […]

Plantar Fasciitis Planting You Inside?!

The weather is warming up in St. Paul and we are seeing more people running and walking outdoors! If you suffering from plantar fasciitis it can make working out a challenge. Don’t let your foot pain keep you inside on a day like today! At Langford and Karls Chiropractic we can help by: Adjusting the […]