“I Am Afraid to Get Adjusted”

By Dr. Jessica Eliason I adore having the privilege to be someone’s first adjustment ever. It is an absolute honor to start someone on the journey to moving better, and therefore, feeling better. I often tell my patients I have the best job in the world, and I mean it with all my heart. Not […]

Surviving Summer Allergies

By Dr. Victoria Nelson This beautiful weather is making us want to be outside as much as we can! That can be difficult and frustrating if you suffer from seasonal allergies at this time of year. Your watery and itchy eyes, running nose, and sneezing is your immune system being hyperactive towards an allergen you […]

Pain in the TMJ? Chiropractic is for Jaws, too!

By Dr. Jessica Eliason According to the Minnesota Craniofacial Center, approximately one in three people suffers from Temporomandibular Joint (TMJ) disorders. Your TMJ, more commonly referred to as the jaw, is one of the most powerful joints in the body. But did you know that TMJ disorders can manifest in ways other than pain? If […]

How is My Work Station Affecting Me?

By Dr. Victoria Nelson Many people today have jobs that require them to be at a desk, or working on a computer or laptop for the majority of the work day.  Your posture and the set-up of your work station play a huge role in your spinal health every day, and may be contributing to […]

Chiropractic and Tension Headaches

By Dr. Jessica Eliason People have long sought chiropractic care for tension headaches, but do you know why it helps? At the back of your head, there are a myriad of different muscles used to hold your head up all day, every day. These muscles are called the subocciputal muscles. “Subocciputal” means “below the skull”, […]

Sciatica is a Symptom, Not a Cause

Sciatica occurs when there is irritation to the sciatic nerve. The sciatic nerve is the largest nerve in our bodies! This nerve originates in the lower back, where it is formed from several nerve roots as they exit the lumbar spine. The sciatic nerve then travels through the buttocks and down the back of your […]

Plantar Fasciitis Planting You Inside?!

The weather is warming up in St. Paul and we are seeing more people running and walking outdoors! If you suffering from plantar fasciitis it can make working out a challenge. Don’t let your foot pain keep you inside on a day like today! At Langford and Karls Chiropractic we can help by: Adjusting the […]

Chiropractic and Vertigo

Did you know that getting adjusted can help with symptoms of  vertigo? Vertigo is a common complaint, yet sufferers struggle to find safe, effective, and conservative treatment for this frustrating condition.Call Langford and Karls Chiropractic at 651.699.8610 to schedule your appointment with one of our chiropractors to find out if chiropractic care is the right option […]